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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

We hope to never have to insert commercials in our podcasts, but the work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines is not sustainable without your support.  Please consider becoming a patron.  Even the smallest contribution helps! Please, also, subscribe to our show on Stitcher and iTunes to help us reach more people.

Oct 16, 2019

We continue the discussion from Part 1 by exploring the differences between the ketogenic vegetarian diet to the vegan diet and the feasibility of sustaining this version of the diet.

You Can find more on Dr. Cywes here!

The work we do to put on these educational events, build the community and develop and maintain the...


Oct 14, 2019

We get a biological overview of the evolution of the human gastrointestinal tract and then explore the feasibility of sustaining a ketogenic vegan diet.


Find Dr. Cywes here!

The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not...


Oct 7, 2019

Dr. Tro discusses his journey and all the latest research showing there is no degradation in performance for athletes on a ketogenic diet as long is it is properly formulated and they allowed a sufficient amount of time for adaptation.

Find Dr Tro at: https://www.doctortro.com/


Please consider contributing to changing...


Sep 30, 2019

J Gulinello moved to New York as an actor and musician and was moonlighting as a personal trainer to make money on the side.  He was not getting the results he wanted with his clients so he started researching nutrition himself and came across the ketogenic diet which he tried on himself.  He had amazing results...


Sep 23, 2019

The Emmy Award-winning team at Wide Eye Productions, Director/Writer Jennifer Isenhart and Director of Photography, Tom Hadzor bring you the movie: "Big Fat Lie: How America's Plan for Eating Right Got It So Wrong."  Jennifer and Tom experienced such good results when adopting the LCHF way of life and then they went on...