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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

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Nov 25, 2019

Amber O'Hearn's discovery of the carnivore diet to address her weight loss stall on the keto diet. Not only did her weight normalise again, but she also noticed her depression and other psychiatric problems not only improved, but cleared up completely.  So instead of reverting to the ketogenic diet after her weight came...


Nov 18, 2019

I talk here with Peter Ballerstedt about the real differences between grass-fed and grain-finished beef and whether or not a good carbohydrate reduction lifestyle is possible if the meat is not from a grass-fed source.

Dr. Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and...


Nov 11, 2019

Turns out our dogs and cats suffer from the same metabolic conditions as humans do when they are fed the excessive carbohydrates that are contained in most commercial pet foods today.  Daniel Schulof was a lawyer who started out trying to find out how best to feed his dog and ended up going down this nutrition rabbit...


Nov 4, 2019

We caught up with Dr. Gary Fettke and his wife Belinda during the 2019 San Diego conference and I put the question a question to him asking where he planned to go from here now that he had been absolved of all the trumped up charges levelled at him by his governing body, AHPRA.  He promptly ignored me and...