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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

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Dec 29, 2020

After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let's be honest, is still pretty small as communities go.  It's because of this that I am...


Dec 23, 2020

What a fascinating discussion with Dr. Ben Bikman about what Insulin Resistance really means.  He makes this statement towards the end but I would like to highlight it right here at the start, "We should be studiously avoiding dogmatic thinking and constantly be checking what we think we know, lest we become that which...


Dec 9, 2020

I sat down with Dr. Adele Hite to talk about the imminent launch of the nonprofit Society for Metabolic Health Practitioners (SMHP).  She has been instrumental in helping us to get to this point.  Back in 2018 she worked with the panel of advisors that we put together to oversee the development of the Clinical...


Nov 17, 2020

Pam talks to Dorian Greenow, Founder of Keto-Mojo which produces a meter to measure blood glucose and blood ketone levels.  When they first launched, at our LowCarbUSA® San Diego Event in 2017, they had already managed to bring the cost of the test strips down to 25% of the cost of the other available strips at the...


Nov 3, 2020

I first came across André Obradovic while I was working my way through the Advisor Training Course from the Nutrition Network.  What stood out immediately that it wasn't a doctor or scientist trying to teach me something about the benefits of carbohydrate restriction or the LCHF lifestyle but rather about coaching and...