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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

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Feb 25, 2021

Two years ago, Dr. Andrew Oswari, a family medicine doctor practicing integrative medicine, was experiencing what most doctors are currently experiencing, depression and disillusionment due to their lack of ability to help any of their patients with chronic illnesses get better.  Ongoing progression of the...


Feb 9, 2021

Andr├ęs Rosales and Mauricio Moel are two youngsters from Mexico, studying at Harvard, who decided that there was a huge gap in the meal replacement market for a very strict, clean, keto version.  They wanted medical practitioners who were using therapeutic carbohydrate deduction as an intervention in their practice to...


Jan 26, 2021

Edit: an apology form Nick - "Apologies to everyone. At 34:30 I made a false statement when I said HMG-CoA reductase inhibition could inhibit ketone production directly. It is not the RLE in ketogenesis. There are indirect mechanisms potentially at play, but that enzyme is downstream of the divergence point in ketone...


Jan 11, 2021

I have wanted to sit down and chat with David and Jen Unwin for the longest time so this was a real treat.  We start out by hearing briefly how he first came to learn about Low Carb, and that was through a patient who went off and reversed her diabetes on her own.  When she saw him again she literally scolded him for...