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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

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Nov 25, 2019

Amber O'Hearn's discovery of the carnivore diet to address her weight loss stall on the keto diet. Not only did her weight normalise again, but she also noticed her depression and other psychiatric problems not only improved, but cleared up completely.  So instead of reverting to the ketogenic diet after her weight came back down, she has remained on the carnivore diet for about the last 10 years now and is absolutely thriving!

Best way to get hold of Amber is through Twitter: @KetoCarnivore