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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

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Jul 28, 2020

We caught up with Prof. Tim Noakes again recently and after asking him to describe briefly again how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs).  I...

Jul 23, 2020

We sat down to talk to Janae Cywes, wife of Dr, Robert Cywes, about her pregnancy and the fact that she has been, and plans to remain, on a strict ketogenic diet throughout.  In fact Janae and Rob are basically carnivore now.  They had been trying for the longest time to get pregnant and then about a year and a half ago...