Preview Mode Links will not work in preview mode

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

We hope to never have to insert commercials in our podcasts, but the work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines is not sustainable without your support.  Please consider becoming a patron.  We have now introduced tiers for Loyal Patrons to get early access to podcast episodes as well as really cool bonus material. Even the smallest contribution helps! Please, also, subscribe to our show on Stitcher or iTunes to help us reach more people.

Feb 4, 2022

Martha Tettenborn is a Registered Dietitian and a Health Coach who was going through life quite 'smug with her health' as she puts it until one day she found an unexpected large lump in her abdomen and was diagnosed with stage 1 ovarian cancer.  It had ruptured and so she required surgery and then 6 rounds of chemo to take care of any cancer cells that might be floating around and seed new tumours.

The thought of the side effects of chemotherapy  terrified her so she started searching for what she could do and she learned that the use of fasting might help to mitigate the side effects of the treatment.  To describe it simply, she says that fasting makes your heathy cells go quiet and the cancer cells can't downregulate and become stressed so the chemo drugs seek them out and leave your healthy cells, which are in 'Stealth Mode', alone for the most part.  So the side effects are drastically reduced and the treatment itself may also be more effective.

Martha is not able to function as an RD outside of her home state but she has developed what she calls a Cancer Doula role where she is able to provide support and comfort for anyone going through treatment.  She has written a 'Keto Fasting Protocol' which is available for free on her website

She has also just published the book, 'Hacking Chemo' - getting through chemo with a keto diet, targeted therapeutic fasting and a kick ass attitude.